If you want different results, you need a different way of training.
By bringing a different style of training that involves full body movements with a positive mentality, we will help you achieve your goals. We create workouts that step outside the box so you can learn what your whole body is capable of.
Personal Sessions
One on one sessions with on of our trainers. We create a program based on your needs and goals.
Group Sessions
We work with groups of people.
Children's Sessions
Our children's sessions are aimed at getting kids excited about exercise. We show kids that staying fit can be fun and use a variety of activities that keep things interesting.
Our Vision
Joy is the dynamic aspect of being
Flo-i-tre Fitness: allows individuals to improvise & play within their body using multiple movements to experience fitness and life from infinite perspectives!
A seed doesn't say it is a tree it must flow with time and the currents of change to one day find itself as a magnificent Redwood or Oak tree! That will be the same basis for us, but in a physical sense!
Ultimately, to P.L.A.Y. One must learn to use Flo-I-Tre as the tool or vehicle to access their level of P.L.A.Y. For that day! If you're not flowing, then more than likely you're resisting your ability to P.LA.Y!
Our Team
Jared
B.S. Kinesiology / ISSA Specialist In Performance Nutrition / NESTA / NASM / Certified Natural Trainer 1 & 2 - Monkey Bar Gymnasium